As the grey clouds roll over Surat’s skyline and the scent of petrichor fills the air, the city gears up to welcome the much-loved monsoon season. Rainy days in Surat bring a change in lifestyle and, most importantly, a change in our diet. While street foods like bhajiyas and vada pavs are tempting during showers, […]
6 Best Rainy Day Food Options For Better Health in monsoon Read More »
Surat is not just about diamonds and delicious street food. It’s also evolving as a city that embraces a healthier lifestyle. From old-age Surati foods made more nutritious, to new-age vegan food trends, the city is now home to a wide variety of options for those seeking organic foods and healthy meals. Here’s a guide
10 Best Vegan And Organic Foods Of Surat: A Local’s Guide Read More »
Every year on May 31st, the world comes together to raise awareness about the dangers of tobacco use. In Surat, World No Tobacco Day 2025 is more than just a reminder. It’s a growing movement to promote a healthier, smoke-free future for all. This year’s global theme, “Protecting Children from Tobacco Industry Interference,” resonates deeply
Surat Unites for World No Tobacco Day 2025: Say No to Tobacco Now! Read More »
A balanced diet isn’t just a health trend—it’s a lifestyle necessity. Whether you’re a curious parent, a busy college student, or a health-conscious senior, knowing what to eat can make or break your well-being. In this blog, we break down the balanced diet chart in the most digestible way for all age groups so you
Balanced Diet Chart for All Age Groups Read More »
