A Feat of Strength That Stunned the World
March 19, 2025, Surat-based strength athlete Vispy Kharadi has once again made India proud by achieving a Guinness World Record for the longest time holding Hercules pillars. His remarkable display of endurance and strength has garnered international attention, solidifying his reputation as one of the strongest men in the world.
Kharadi’s achievement is not just a personal milestone but an inspiration for aspiring strength athletes across India. His feat proves that Indian athletes can excel on a global stage with dedication, rigorous training, and an unbreakable spirit.
What is the Hercules Pillars Challenge?
The Hercules Pillars Hold is one of the most grueling tests of strength and endurance in the world of strongman competitions. The challenge involves standing between two massive steel pillars, each weighing over 160 kg (350 lbs), and holding them in place using only the strength of the arms and upper body.
The task requires:
- Unmatched grip strength to hold onto the pillars.
- Incredible endurance to sustain the hold for as long as possible.
- Mental fortitude to withstand the immense physical strain.
The previous record for this challenge stood at 1 minute and 30 seconds, set by an international athlete. However, Kharadi smashed this record with his incredible performance.
Vispy Kharadi’s Record-Breaking Performance
On March 19, 2025, at a grand event attended by fitness enthusiasts and officials from Guinness World Records, Vispy Kharadi defied expectations by holding the Hercules pillars for an astounding 2 minutes and 10.75 seconds.
Longest duration holding Hercules pillars (male) 💪⏱️ 2 mins 10.75 seconds by @VispyKharadi 🇮🇳 pic.twitter.com/JxFFSU4xGv
— Guinness World Records (@GWR) March 13, 2025
This 40-second lead over the previous record showcased his superior training and ability to push beyond human limits. The moment the timer stopped, the crowd erupted in applause, celebrating India’s new world record holder.
Kharadi’s Reaction: Challenging Stereotypes About Indian Athletes
Following his historic feat, Vispy Kharadi addressed the media and spoke about the misconceptions surrounding Indian strength athletes.
“Many believe that Indians lack the physical capabilities to compete at an international level in strength sports. But today, I have proved that with the right training, nutrition, and mindset, we can break any record.”
His achievement not only strengthens his personal legacy but also inspires young Indian athletes to take up strength sports and prove themselves on the world stage.
Vispy Kharadi’s Journey: From Martial Artist to Strength Legend
Kharadi’s journey to greatness was not overnight. Starting as a martial artist, he trained in disciplines like karate and taekwondo before transitioning into strength-based sports. His dedication to developing raw power and endurance eventually led him to participate in Guinness World Record attempts.
Some of his past records include:
- Most Concrete Blocks Broken in One Minute – Showcasing his explosive power.
- Heaviest Concrete Blocks Broken on a Bed of Nails – Demonstrating extreme pain tolerance.
- Most Drink Cans Crushed by Hand in One Minute – A test of unmatched grip strength.
His consistent efforts in pushing his limits have made him a household name in the strength sports community.
International Recognition: Elon Musk’s Reaction
Kharadi’s record-breaking achievement gained global attention when Elon Musk shared a video of the performance on his social media. Accompanied by an Indian flag emoji, Musk’s acknowledgment of Kharadi’s feat brought widespread recognition to Indian strength athletes.
This level of international exposure puts India’s fitness and strength training industry in the global spotlight, encouraging aspiring athletes to aim higher and train harder.
(Source: Elon musk on X )
How Did Vispy Kharadi Prepare for This Feat?
Kharadi’s training regimen for this world record attempt was intense and structured. It included:
- Grip Strength Training – Using thick bars, farmer’s walks, and static holds.
- Endurance Drills – Extended-duration lifts and controlled breathing techniques.
- Core Stability Work – Strengthening abdominal and back muscles to maintain posture.
- Diet & Recovery – A high-protein diet with adequate rest and recovery.
His preparation lasted several months, proving that achieving world records requires long-term discipline and perseverance.
Impact on the Indian Fitness Industry
Kharadi’s Guinness World Record is a game-changer for India’s strength sports community. It will:
- Encourage more participation in strongman events and competitive strength sports.
- Inspire fitness enthusiasts to explore unconventional training methods.
- Boost awareness of Indian athletes competing in strength-based disciplines.
His achievement marks the beginning of a new era for Indian fitness and strength competitions, positioning India on the global fitness map.
What’s Next for Vispy Kharadi?
Following his record-breaking feat, Kharadi hinted at upcoming challenges.
“This is just the beginning. There are more records to break, more challenges to conquer. I want to keep proving that strength has no limits.”
His determination indicates that we may soon witness more record-breaking performances from India’s strongest man.
A New Era for Indian Strength Athletes
Vispy Kharadi’s Hercules Pillars Guinness World Record is more than just a personal achievement—it is a moment of national pride. His feat shatters long-held stereotypes, proving that Indian athletes can match and exceed global standards in strength sports.
His success will inspire future generations to embrace physical fitness, strength training, and competitive sports. As he continues his journey to push the boundaries of human strength, he stands as a beacon of resilience, discipline, and Indian excellence.
